NEW YORK TIMES BESTSELLER • suggestion chief, visionary, philanthropist, mystic, and yogi Sadhguru provides Western readers with a time-tested route to reaching absolute future health: the classical technological know-how of yoga.
NAMED one of many TEN most sensible BOOKS OF THE yr by means of SPIRITUALITY & HEALTH
The perform of hatha yoga, as we quite often comprehend it, is yet certainly one of 8 branches of the physique of information that's yoga. in truth, yoga is a cosmopolitan process of self-empowerment that's in a position to harnessing and activating internal energies in this type of means that your physique and brain functionality at their optimum skill. it's a skill to create internal occasions precisely the approach you will want them, turning you into the architect of your personal joy.
A yogi lives lifestyles during this expansive country, and during this transformative e-book Sadhguru tells the tale of his personal awakening, from a boy with an strange affinity for the wildlife to a tender daredevil who crossed the Indian continent on his bike. He relates the instant of his enlightenment on a mountaintop in southern India, the place time stood nonetheless and he emerged noticeably replaced. this present day, because the founding father of Isha, a company dedicated to humanitarian reasons, he lighting the trail for thousands. The time period guru, he notes, capacity “dispeller of darkness, an individual who opens the door for you. . . . As a guru, i've got no doctrine to educate, no philosophy to impart, no trust to propagate. and that's as the basically answer for all of the ills that plague humanity is self-transformation. Self-transformation implies that not anything of the outdated continues to be. it's a dimensional shift within the approach you understand and adventure life.” The knowledge distilled during this available, profound, and interesting e-book bargains readers time-tested instruments which are clean, alive, and radiantly new. Inner Engineering presents a innovative state of mind approximately our supplier and our humanity and the chance to accomplish not anything under a lifetime of joy.
Praise for Sadhguru and Inner Engineering
“Contrarian and constant, old and modern, Inner Engineering is a loving invitation to dwell our greatest lives and a profound reassurance of why and the way we can.”—Sir Ken Robinson, writer of The aspect, discovering Your Element, and Out of Our Minds: studying to Be Creative
“I am encouraged by means of Sadhguru’s skill for pleasure, his exuberance for all times, and the intensity and breadth of his interest and information. His publication is full of moments of ask yourself, awe, and highbrow problem. I hugely suggest it for a person drawn to self-transformation.”—Mark Hyman, M.D., director, Cleveland medical institution heart for sensible medication, and New York Times bestselling author
“Inner Engineering is an interesting learn of Sadhguru’s insights and his teachings. while you're prepared, it's a instrument to aid wake up your individual internal intelligence, the last word and ultimate genius that mirrors the knowledge of the cosmos.”—Deepak Chopra